Tag: ptsd
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One Cup At A Time — Philz Coffee
Me: I like to live my life one cup at a time. I try to enjoy each moment as it passes. Also me: HAHA yeah right I’m like 10 cups ahead of everything, all the time I’ve been reading a book called “It’s Not Always Depression,” by Hilary Jacobs Hendel, recommended to one of my…
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The REAL Truth About Why I Write About PTSD
Writing so openly about something I know others expect me to keep in the dark feels enormously freeing.
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How I Use Cannabis To Manage Chronic Pain and Anxiety
I was against using marijuana for most of my life. Then I changed my mind.
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Why You Should Be Taking Epsom Salt Baths
A natural remedy for sore muscles, aches, pains and bruises?! Sign me up.
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How To Calm The F*ck Down
It’s okay. Take a deep breath. We’re in this together now.
Becca Risa Luna 