mental health – Page 2 – Becca Risa Luna

I Have No Idea How To Talk To Doctors

What’s your level of pain, on a scale of 1-10?

Give yourself permission to feel good.

Take care of yourself first. The work can come later.

I’m not sure why I feel the need to share this with you, or my blog, but here I am.

Do NOT tell them to “calm down” or to “just stop thinking about it”