Tag: depression
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It’s Okay To Have Good Days, Even When You’re Battling Heavy Stuff
Give yourself permission to feel good.
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How To Support Your Loved One With A Mental Illness
Do NOT tell them to “calm down” or to “just stop thinking about it”
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How To Get Help For Anxiety, Depression, Mental Illness
This is a hard question.
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The Day After A Therapy Session Is The Hardest
Sometimes, you have to push yourself further than you want to go.
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The Fear Of Missing Out When You’re Sick
Let it go.
Becca Risa Luna 