Category: Health
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It’s Okay To Have Good Days, Even When You’re Battling Heavy Stuff
Give yourself permission to feel good.
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All Work And No Play Makes You Burn Out
Take care of yourself first. The work can come later.
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Health Update
I’m not sure why I feel the need to share this with you, or my blog, but here I am.
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How To Support Your Loved One With A Mental Illness
Do NOT tell them to “calm down” or to “just stop thinking about it”
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How To Get Help For Anxiety, Depression, Mental Illness
This is a hard question.
Becca Risa Luna 