Recent Adventures
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How To Get Help For Anxiety, Depression, Mental Illness
This is a hard question.
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How To Calm The F*ck Down: Earth, Air, Fire, Water
For when you’re feeling anxious or upset or just plain freaking out.
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On Doubt, On Trauma
I’m more than the worst thing that’s ever happened to me
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We Adopted Two Babies!
I have a very special announcement
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The Day After A Therapy Session Is The Hardest
Sometimes, you have to push yourself further than you want to go.
Becca Risa Luna 